Does Milk Cause Dandruff?

A glass of poured milk doesn't cause danduff

Myth or fact: does milk cause dandruff? We all heard people recommending certain foods that can reduce dandruff. There is also a lot of advice on foods to avoid. We understand that dandruff is actually caused by a yeast-like fungus called Malassezia that is found on our scalp. People have told me to reduce my … Read more

What Vitamin Deficiency Causes Dandruff?

A list of vitamins for dandruff

Are you wondering what vitamin deficiency can cause dandruff? If yes, then you are in the right place! Let’s first understand what vitamins are. Vitamins are organic compounds that are considered essential nutrients. These nutrients are vital, as they enable effective cell functioning. Essentially, our body requires vitamins to grow, develop an maintain itself [1]. … Read more

Diet For Dandruff Free Hair

diet that is good for dandruff free hair

Is there a diet that helps you get rid of dandruff? Well, let’s explore this question together! Having a well-balanced diet plays an important role in maintaining dandruff free hair. When I first discovered that I had dandruff, I made the mistake of focusing only on which shampoo was the best for getting rid of … Read more

Dead Skin On Scalp: Removal Guide

removing dandruff from scalp

I have been dealing with dandruff for more than 15 years now. I am happy to say that I have the situation under control for a long time. Sometimes I still spot dandruff on my scalp. Instead of leaving it there I head to the bathroom and remove the dead skin on my scalp. There also … Read more

How To Hide Dandruff

Woman trying to hide dandruff

Are you looking for creative ideas on how to hide dandruff? I assume that you have already done a little research on what dandruff is and what dandruff is caused by. Getting rid of dandruff can be quite a chore. But if you invest a little more time in understanding it, it can be a … Read more

Getting Rid of Dandruff: The Ultimate Guide

Getting Rid of Dandruff - The Ultimate Guide

Welcome to the ultimate guide on how to get rid of dandruff! First and foremost, I am glad that you have found this dandruff guide. To give you a quick introduction, I have had dandruff for the past 15 years and have tried everything possible. I’ve also wasted a lot of time trying out things … Read more